Most of the time, we love our busy, connected lives filled with multitasking and instant gratification. The downside, though, is that an unfortunately high number of Americans suffer from stress. Stress increases not only your heart rate and blood pressure, but also your blood glucose. In this article, Candice discusses the links between stress and weight.
Read the full article in Essential Napels magazine: https://essentialnaples.com/reduce-your-stress-reduce-your-weight/