Forget Dieting!
Order the book on Amazon or Barnes & Noble.
Yes, it is that time of year for your New Year’s Resolution. Please make your health a large part of your resolution by providing your body with the best nourishment. Vow to view your body as an incredible machine. If you had a Tesla, how would you take care of it? I know you wouldn’t…
The March 30, 2015 issue of Time Magazine features a story, “The Skinny on Diet Soda” written by Mandy Oaklander. The essence of the article is that diet soda makes you fat. That is something I knew ten years ago. Diet soda makes you gain weight and it is bad for your overall health. I…