Yes, it is that time of year for your New Year’s Resolution. Please make your health a large part of your resolution by providing your body with the best nourishment.

Vow to view your body as an incredible machine. If you had a Tesla, how would you take care of it? I know you wouldn’t fuel it with a milkshake.

Help your body help itself by eating wholesome, nutritious, responsibly grown, pancreatic friendly foods. Don’t clog your machine with fast food, highly processed foods or illegal substances. You will have very little need for diets, doctors, medications or procedures if you refuse to neglect your body.

It’s a new year, a clean slate. The count down begins – May 2016 be your year for improved health & weight loss.

Wishing you health, magical moments and peace in the New Year!

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