Forget Dieting!
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Large bunch of kale torn into pieces (exclude stems, freeze them for later use when making vegetable soup), rinse & drain 3-4 cloves of garlic (not 3-4 heads of garlic!) sliced 3-4 tablespoons of olive oil 1 lemon Pinch of sea salt Heat (med) oil in large pan, add sliced garlic. When garlic looks like…
As I waited in line to pay for toothpaste at one of the pharmacy chains, I noticed this bag of M&Ms touting “150 calories.” I’m guessing the average person looks at that and thinks, “Wow, that’s not bad, only 150 calories. Since, I’m on a 1200 calorie per day diet, I can have that.” Well,…
I left L.A. on May 17th, joining friends in Rome, then to London to visit my daughter, Jennifer. After enjoying London and a cycling trip to the Cotswolds, my husband returned to the States (somebody has to work!) while my daughter and I went on our adventure. We traveled to Paris, then to Lyon (where…